Fast One Pot Pasta Recipe

Total Servings: 4

Total Cost for All Ingredients: $17.08

Cost Per Serving: $4.27

Table of Contents

Ingredients & Costs*

8 oz rotini ($0.98)
10 oz cherry tomatoes ($2.48)
1 tsp minced garlic ($2.16)
1/2 yellow onion ($1.10)
1 small-medium zucchini ($2.96)
4 oz baby bella mushrooms sliced ($1.98)
1/2 tsp crushed red pepper ($1.44)
1/2 tsp kosher salt ($12.12)
14 oz pasta sauce ($1.86)

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*Food costs may vary and can change over time. The prices listed were the current prices of these ingredients when this recipe was made for this post. Almost all our ingredients are purchased from Walmart as we live in a small town without any other options. If you notice a significant price difference, please let us know at hello@freshgains.com we can update this post.

FAQs About This Recipe

Can I use a different type of pasta?

Yes! Any pasta, or combination of pasta, would work great with this dish as long as it totals 8 oz. 

How should I store this recipe?

We use 3.4 cup glass meal prep containers for this recipe. This recipe filled up four meal prep containers, so adjust accordingly if you want smaller portions! This recipe reheats perfectly in a microwave when stored in an airtight container.

Tips From the Kitchen

Buy additional sauce: This recipe reheated perfectly after a few days in the fridge. But I like my pasta extra-saucy. If you’re like me, you will probably want to buy a larger jar of pasta sauce so that you can add a bit more to each container when you reheat it. A 20 oz jar should do the trick!

Add some extra garlic: Pasta dishes typically get a great flavor from the natural ingredients and the sauce – and this one is no different. If I were to change anything to this recipe, it would use 1 tbsp of minced garlic instead of 1 tsp. 

Remember to stir occasionally: If you don’t stir this recipe occasionally while it’s cooking, some of the pasta may get trapped on the bottom of the jumbo cooker and burn. Stirring it a few times will ensure this doesn’t happen.

Fast One Pot Pasta Recipe

This quick pasta dish packs a powerful flavor at just $4.27 per serving!
Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 272 kcal

Equipment

  • 4 Ello 3.4 Cup Meal Prep Containers
  • 1 Medium 4+ Quart Cooker Pan with Lid

Ingredients
  

  • 8 oz rotini
  • 10 oz cherry tomatoes halved
  • 1 tsp garlic minced
  • 1/2 yellow onion diced
  • 1 zucchini sliced
  • 8 oz baby bella mushrooms sliced
  • 1/2 tsp crushed red pepper
  • 1/2 tsp kosher salt
  • 14 oz pasta sauce

Instructions
 

  • In a large pot with a lid, add all ingredients except the spinach and stir to combine. Bring the pot to a boil then reduce to medium heat.
  • Cook the pasta for 15 minutes, stirring regularly to prevent it from sticking to the pan.
  • Turn the heat off. Fold the spinach into the pasta then cover for 10 minutes.
  • Divide the pasta into equal amounts and place into four 3.4 cup meal prep containers.

Nutrition

Calories: 272kcalCarbohydrates: 56gProtein: 11gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 783mgPotassium: 955mgFiber: 5gSugar: 9gVitamin A: 879IUVitamin C: 30mgCalcium: 56mgIron: 3mg
Tried this recipe?Let us know how it was!