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sauteed shrimp and vegetables recipe

Easy Sauteed Shrimp and Vegetables Recipe

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Chinese
Servings 4
Calories 410 kcal

Equipment

  • 1 Large Jumbo Cooker

Ingredients
  

  • 1 lb large shrimp peeled and deveined
  • 1 onion diced
  • 2 tbsp minced garlic
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/2 lemon squeezed
  • 2 tsp olive oil
  • 15 oz can of mixed vegetables drained
  • 1/4 cup vegetable broth
  • 8.8 oz garden vegetable rice

Instructions
 

  • Cook rice as directed on product packaging. If microwaving, wait until the shrimp is nearly finished.
  • In a medium-large jumbo cooker, add onion, garlic and sauté for 2 minutes.
  • Add vegetable broth and cook for 2 minutes.
  • Add shrimp, squeeze in the juice from 1/2 lemon, then season with salt and pepper. Cook for approximately 4-5 minutes, flipping about halfway.
  • Serve immediately over rice or split into equal portions in meal prep container.

Nutrition

Calories: 410kcalCarbohydrates: 69gProtein: 24gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 143mgSodium: 1.046mgPotassium: 486mgFiber: 6gSugar: 2gVitamin A: 5.638IUVitamin C: 20mgCalcium: 116mgIron: 2mg
Keyword sauteed shrimp and vegetables
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