One Pot Healthy Burrito Bowl Recipe
Healthy burrito bowls are one of the most versatile food options out there. They’re a great way to easily combine all your favorite Tex-Mex flavors. And they allow a ton of flexibility so that you can customize your burrito to your taste buds. As we dive into the recipe, please keep in mind that you can add or remove virtually any ingredient listed to tailor these burrito bowls to YOU.
Total Servings: 4
Total Cost: $36.30
Cost Per Serving: $6.05
Table of Contents
Ingredients & Costs*
2 lb chicken breast ($9.28)
1/2 cup onion ($1.28)
15 oz black beans ($0.68)
15 oz corn ($0.64)
14.5 oz diced tomatoes ($1.06)
4 oz diced green chiles ($0.84)
8.8 oz jasmine rice ($2.18)
1 oz taco seasoning ($0.88)
1 tsp cumin ($1.28)
1/2 tsp chili powder ($1.12)
1/2 tsp salt ($1.67)
1/2 tsp pepper ($3.12)
2 cups chicken broth ($1.98)
4 oz shredded cheddar cheese ($1.97)
1/4 cup salsa ($2.54)
1 tbsp olive oil ($5.78)
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*Food costs may vary and can change over time. The prices listed were the current prices of these ingredients when this recipe was made at the time of this post. Almost all our ingredients are purchased from Walmart as we live in a small town without any other options. If you notice a significant price difference, please let us know at hello@freshgains.com so we can update this post.
Frequently Asked Questions About Making Burrito Bowls
Should this recipe cook covered or uncovered?
You’ll want to keep the lid on your jumbo cooker while this recipe is cooking. Open it every few minutes to give the recipe a quick stir. This will prevent the ingredients (especially the rice) from sticking to the pan and burning. As this recipe gets close to finishing and/or when there isn’t much liquid remaining in the pan, you’ll want to make sure you’re stirring the pot more regularly.
Can I make burrito bowls ahead of time?
Yes! Burrito bowls are great for making ahead of time. There are two ways to meal prep these burrito bowls:
The first option is storing all the ingredients in separate airtight containers in the refrigerator and assemble them when you’re ready to eat. This is ideal for families who may have several people in the home with different ingredient preference.
The second option is to make the burrito bowls in one pot and then separate the ingredients into meal prep containers. This is the ideal option for someone who wants to create several of the same burrito bowls for their meal prep.
What are some healthy ingredients I can add to this burrito bowl?
To make this burrito bowl even healthier, consider using cauliflower rice, mixed greens or zucchini noodles as your base. These are considered healthier options than traditional rice.
How can I make my burrito bowl spicier?
There are several options to add some spice to your burrito bowls. You can add a dash of hot sauce, sprinkle some crushed red pepper flakes on top of your bowls, or add additional ingredients that pack some heat like jalapenos.
What can I do with leftover ingredients?
If you have leftover ingredients after assembling your bowls, there are a few great options to use them. The quickest way is to make a wrap or burrito using a tortilla. You can also us the leftover ingredients to make a layered burrito casserole. Or you can also stuff them in bell peppers and bake them for a much different dinner option.
Tips for Making the Perfect Healthy Burrito Bowl
Use this Recipe for Meal Prep: Burrito bowls are one of the best meal prep options. They can be cooked in batches of any size ahead of time and placed in meal prep containers. From there, they can be refrigerated or even frozen and consumed later.
Add a Crunch: Some people enjoy a bit of crunchiness to go with their burrito bowls. If you’re one of those people, add crushed tortilla chips or roasted pepitas to the top of your bowls.
Use More Chicken: I used two pounds of chicken in this recipe. If you’re looking for more meat and/or a higher protein burrito bowl, you could safely double the amount of chicken in this recipe without making any additional changes.
One Pot Healthy Burrito Bowl Recipe
Equipment
- 1 jumbo cooker
Ingredients
- 2 lb chicken breast cubed into 1-inch pieces
- 1/2 cup onion diced
- 15 oz black beans drained
- 15 oz corn drained
- 14.5 oz diced tomatoes drained
- 4 oz diced green chiles drained
- 8.8 oz jasmine rice
- 1 oz taco seasoning
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cups chicken broth
- 4 oz shredded cheddar cheese
- 1/4 cup salsa
- 1 tbsp olive oil
Instructions
- In a large jumbo cooker, warm the olive oil over medium heat.
- Add the cubed chicken and diced onion. Sauté all sides for approximately 3 minutes, until the chicken is cooked, and the onion is light brown.
- Add the black beans, corn, diced tomatoes, diced green chiles, salsa, jasmine rice, taco seasoning, cumin, chili powder, salt and pepper.
- Add the chicken stock and bring to a boil. Reduce heat to low then cover the pan. Allow to cook for 15-20 minutes until the rice is fully cooked.
- Serve immediately or split evenly into six meal prep containers.
