Where Nutrition Meets Exercise
and Delivers Results
Over a thousand members have used FreshGains to improve their health and achieve their fitness goals.
You could be next.
Weekly
Meal Plans
Over 1,000 recipes with in-depth nutritional data compiled in a powerful weekly meal planner
Daily
Workouts
Daily high-intensity workouts designed by our certified personal trainers to help you shred fat and build lean muscle
Goal Specific Supplements
Science-backed supplements formulated to ensure you achieve your health and fitness goals
Recent Testimonials
“I love the one workout a day system. It’s so easy to get in and workout. I exercise five times per week and with the rotating schedule I never miss a muscle group and always enjoy new workouts.”
Kylie T.
Round Rock, TX
“This app is like having a boutique fitness like Orange Theory on your phone for less than 1/10th of the price. And that’s not even mentioning the recipes, meal planner and nutrition information the app provides which gives me total control calorie intake. “
Trina K.
Fultondale, AL
“This is the first app that I’ve ever used that’s tailored for the equipment I have access to. With it, I know I’ll always have a quality workout whether I’m at home, the gym or traveling.”
Sheldon H.
Harrisburg, PA
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Make Nutrition Easy and Crush Your Health Goals
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Instant Access to 1,000+ Recipes Created for Better Health
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Automation to Perfect Your Macros and Mircos in Seconds
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Instant Access to 1,000+ Recipes Created for Better Health
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Automation to Perfect Your Macros and Mircos in Seconds
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Instant Access to 1,000+ Recipes Created for Better Health
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Automation to Perfect Your Macros and Mircos in Seconds
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Instant Access to 1,000+ Recipes Created for Better Health
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Automation to Perfect Your Macros and Mircos in Seconds
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Members Love
Enjoy 100 Days of Stress-Free Gains
Our goal is to help you perfect your nutrition and see the results you’re working for. But we understand it can take time to see and feel the results of eating a healthy, balanced diet. That’s why every membership to the FreshGains Meal Planner comes with a full 100 day money-back guarantee. If, for any reason, you don’t achieve your goal and look and feel better, simply send an email to hello@freshgains.com and we’ll send you a full-refund. No questions asked.
Ready to Results from Crushing Your Fitness & Nutrition Goals?
Perfect your nutrition and give your body exactly what it needs to:
- Burn excess fat
- Build muscle
- List Item #3
Monthly Subscription
Low Cost & Flexible Month-To-Month-
Instant Access to the FreshGains Meal Planner
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Database of 1,000+ Chef Created Recipes
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Access In-Depth Nutrition Data
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Automated Meal Plans
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15% Off All Online Orders
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Free Shipping on All Orders Over $75.00
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Receive Exclusive Offers
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24/7 Support
Annual Membership
One Annual Payment-
Save 50% Compared to Monthly Membership
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Instant Access to the FreshGains Meal Planner
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Database of 1,000+ Chef Created Recipes
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Access In-Depth Nutrition Data
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Automated Meal Plans
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25% Off All Online Orders
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Free Shipping on All Orders Over $50.00
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Receive Exclusive Offers
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Eligible for Member Only Giveaways
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24/7 Support
